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The Bramlett Agency Blog: sleep

View the latest blog posts from The Bramlett Agency.

Tuesday, September 29, 2015

Sleep and Your Health

Many people fall short of the recommended seven to nine hours of sleep per night. With a busy schedule, it may be tempting to stay up late, but sleep is an important factor in overall health. A good night's sleep allows the body to rest, repair cells and fight off illness. READ MORE >>

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